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Mar 2010
Mar 2010
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Friday Food Fact: Red Meat
Posted by Garrett
Are you a fan of red meat? Are some cuts better for you than others? Find out as I give you all the info in my “Athletic Foodie Tip of the Week”
Please disregard the misspelling in the video…I have no control over that:/
2 Responses for "Friday Food Fact: Red Meat"
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Michaela Hogue March 26th, 2010 at 10:13 PM 1
Great Video!!! BTW…do you have a link for your demo today??? I could not find it on the website. Great job on this video…loved how you mentioned moderation….something you rarely hear about here!
I have found that if you prepare flank steak in a wok, it makes it extra tender and gives it a better flavor (from what ever seasonings you are using). -
Haha, you're a real comedian, Garrett. Great choices, too. Where's the love for bison meat though?
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AthleticFoodie was co-founded by Garrett and his family. His goal: Helping you lead a healthy lifestyle while enjoying great food.
USA Olympic swimmer and two-time gold medalist Garrett Weber-Gale
is as much at home in the kitchen as in the pool. For more on Garrett,
including his favorite recipes, visit GWGSwims.com.
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